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a good homework out will consist of 2 chairs a bench of some sort to do dips, either dumbbells or multiple resistant bands, and a pull up bar. you can go for high reps with lighter weights one week, and then heavier weight lower reps the next week, alternate. you should be able to get to a...

i know i know. shame on me but i havent been keeping up with the event schedule for the nsxpo. im only interested in this weekend which consists of the run, food, and just to hang out with everybody else. what exactly is the schedule for this weekend saturday? time, and places? thanks

my nsx was actually a practice run... getting ready to wrap my buddy's s2000, the entire car in flat black... i will rewrap my b pillars using the 3m adhesive promoter this time. due to the deep curves of the door handles, the fabric is lifting/bubbling so hopefully the promoter will take care...

if you can go 17/18 the nsx looks weird with same size wheels because of the wedge shape...

thats a pretty good amount of pushups to do in a set. Im only doing 50.....

its just a wrap

its called "3m scotchprint" you can find it anywhere online. its the new vinyl thats closer to the real cf look since it has gloss on it

If it doesnt powerlace, i do not want If it was under like $1000 i would buy a pair just to flip it but ehhh ill wait for the 2015 edition

According to that article, every single driver of those ferraris, lambo, sls, maserati, etc were under 21 yrs of age I wonder what the other cars were that the police decided to give back. Maybe not high end enough?

They do indeed look ricey... But imo, maybe of they were smoked..... Might take some of the rice away

just a small change for 2011... havent touched the car in a long long time so i figured id give it a small makeover this is how it was back in 2010... i said it was finished... then i got bored... bought some 3m glossy cf vinyl and went to work first, the targa top then the side b...

For those who are modified with either a turbo or ctsc, are you guys running a high flow cat or test pipes??? Im trying to decide between a resonated test pipe or hfc. I want it quiet but growls with wot.

CRNA make decent money but if youre thinking about the nursing field just for the money, youll be miserable...

For those who are interested in knowing, I dont usually share my workout routine but pm me and ill fill you in =P

Im using that gnc brand fruit punch amino acid. It actually taste good so i drink it during my work out. As far as strength goes, i think i can still lift heavy. I weigh 160 now and i can bench 280, i can curl 45-50lbs, i do sets of 50 dips, etc so even with my daily calorie deficit and low i...

wasabi.................. O_o

my diet is not the greatest, far from it. my typical day with work and gym is wake up, protein drink, go straight to gym, protein drink,1/2-1cup mixed nuts (cashews/almonds), banana, grilled chicken, peanut butter sandwich with 2-4hrs in between each meal depending on how hungry i get now...

for your primers who are into fitness as well as your nsx, post em up! my name is ryan, i am 25 and filipino, and ive been working out religiously for the past 3 months. heres my progress for the past 3 and some months... here i am back in 2007... 205lbs this is when i first started working...

Im considering wrapping the top of my nsx gloss 3m cf because it will match my cf parts better than the matte would. If i love it, i might do the whole car. Imo, a glossy painted car with flat black accent do not look right. does anyvody know if the all cf zonda is clear coated or a dry cf??

hmmm how much is that right quarter piece?

maybe repainted?

Why the shut down?

Hmmm anybody want to trade rims at the meet?? Ill bring my tools haha looking for volks =D

To pbassjo Ill need an estimate for my touch up painting =) Looking forward to seeing everybody again. Should be bigger than last years