I don't post on BB.COM. Too many kids throwing around BS.
I only hang out at Professional Muscle.
Body weight workouts
- Thread starter Nukem
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I don't post on BB.COM. Too many kids throwing around BS.
I only hang out at Professional Muscle.
d.nguyen on bb.com
Jaysus.... Were you in 300? I dont want to post my progress pic now, haha
Ha'ha! I apologize, because intimidating someone from posting was truly not my intention... My process stopped over a decade ago and this is where I am stuck!
We're all at different stages of our fitness journey, so post up!
haha. Not intimidating, I just have a long way to catch up.
So this is my progress. A little less then 7 months, gym (weight) routine everyday with biking to work (14Km) round trip 2-3 times per week, with more biking done on the weekends.
Started off at 240lbs since being posted to Germany and I am now down to 225lbs.
So this is my progress. A little less then 7 months, gym (weight) routine everyday with biking to work (14Km) round trip 2-3 times per week, with more biking done on the weekends.
Started off at 240lbs since being posted to Germany and I am now down to 225lbs.
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Sorry, poor choice of words since you're probably a half of a foot taller than me! Ha'ha!
Nice work! It takes a lot of dedication and you seem to have it!
This has probably already been posted.. but to keep yourself honest on your dite, you need to have proper accounting. You'll be surprised how many "more" calories that particular food has, and how far less you've burnt in a typical exercise.
MyFitnessPal is excellent for that.
MyFitnessPal is excellent for that.
CRAP!!! After seeing this pic, makes me wanna throw a way my soda can and start picking up a milk jug. This is Prime's inspiration....if you don't mind, how tall are you and much work daily you have done?
No progress, I still look the same...
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I'm 5'-9", 195lbs., and I've been training for 25 years, 90 mins a day, 5-6 days a week with extreme dieting in the summer months. It's become my lifestyle with small goals set and reached every year!
WTF ! wow many of you nsx guys are JACKED. very impressive (i am saying this in the straightest way possible) :smile:
Ha'ha! I apologize, because intimidating someone from posting was truly not my intention... My process stopped over a decade ago and this is where I am stuck!
We're all at different stages of our fitness journey, so post up!
25years .....90mins a day, and 5-6 days a week. .......where's my soda can? lolz
I'm 5'-9", 195lbs., and I've been training for 25 years, 90 mins a day, 5-6 days a week with extreme dieting in the summer months. It's become my lifestyle with small goals set and reached every year!
Danm and I was impressed with myself for starting to see a slight four pack. Thanks guys for ruining that. LoL
^ How do you think I feel haha
No progress, I still look the same...
Man we have the same dimensions and im 200lbs, but you look like a rippled nestle water bottle. I look like a red folgers plastic coffee can. Its hard to eat right working offshore. I guess i need to lay off the french fries!! Props to you bro. Wait, can i eat french fries and look like that?
Dude I can't NOT eat French fries and look like that.
LMAO @ nestle water bottle hahahah so true. Hard work pays off, clearly.
Payam you are kicking ass my friend, nice work.
LMAO @ nestle water bottle hahahah so true. Hard work pays off, clearly.
Payam you are kicking ass my friend, nice work.
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Sorry guys, I didn't mean to discourage anyone... :redface:
I have two hobbies, the NSX and lifting! :smile:
And, I like to look a little intimidating when on my bike!
I have two hobbies, the NSX and lifting! :smile:
And, I like to look a little intimidating when on my bike!
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