Serious question. I don't have a lot of patience. Since I had kids I've gotten way way better at this, but not so much when driving. Slow people make me angry. Being stuck in traffic infuriates me. It's a big problem for me, one I don't know how to address, so I avoid traffic.
Well, after working from home for 3 years i'm starting a new job. I debated on accepting because it means 3-4 hours of commuting in traffic every day (it's 45 miles each way). But it's the right thing for my family. Much better $ and benefits.
I don't want to be arriving at work or home pissed off because of the commute. I should probably talk to a therapist but thought I'd see if anyone else has a similar problem and how they deal.
There is no public transportation option and my wife is not open to moving. Nor am I really.
Music doesn't help, so I'm going to try listening to netflix. I was in traffic the other week and putting some family Guy on Netflix really helped to distract me. Sad as it is, I'm more dangerous when I'm behind the wheel mad than when I'm distracted by a TV show.
20 years ago I had to attend a court ordered driver safety course and a question they had on some form really stuck with me. 'do you feel like other drivers on the road are placed there intentionally to get in your way and slow you down'. As irrational as it is, I often do feel that way.
Any suggestions other than a therapist