In my opinion, proper heel-toe shifting is not something that should be limited to track use, but should be practiced often and used during any "spirited" drive.
You are all correct in advising to build slowly at the track, as it can be, as you've all said, quite overwhelming. However, heel-toe shifting is a pretty important skill to learn to help maintain balance during the entry/exit of corners.
To wit: When entering a corner at 100 mph in 4th gear, knowing that your exit speed will be 70 mph, it would benefit the NSX driver to downshift at some point in the corner to 3rd gear to put the engine in a more powerful rev range (don't want to lug around in 4th at 70! I mean, our VTEC isn't THAT great). At these speeds if the downshift were to take place without blipping the throttle to match revs in the lower gear (3rd) the car would lurch forward on its front tires drastically upsetting the balance of the car (think back, we've all done this). If the balance is upset in this manner at any point in the turn, this would most likely result in a spin at these speeds.
The answer is to, while braking and with the clutch in, rotate your foot over to the gas pedal to blip the throttle. This will bring the engine up to the rpm range that it will be spinning at if you drop down a gear. Downshift now and the engine smoothly takes up the lower gear and your precious NSX stays balanced and on the pavement where it belongs.
Some people have mentioned that the stock NSX gas pedal is too far away to do this easily. I found this to be true, and bolted on a set of Momo's. With these I simply have to slip my right foot sideways a bit instead of truly Heel-Toeing. But if you have stock pedals, it can still be done. If you have seen any of the popular NSX vids with in car cameras, you'll see the drivers actually twist their foot around to hit the gas with their heel.
Mind you, this is difficult to do so as not to pump the brake when you blip and unbalance the car with the brakes. And it should be practiced slowly. Like in your garage. But it will pay dividends when mastered by helping to get your car in the right gear for the best exit speed and let you stay in balance through it all.
Sorry for the long post.
You are all correct in advising to build slowly at the track, as it can be, as you've all said, quite overwhelming. However, heel-toe shifting is a pretty important skill to learn to help maintain balance during the entry/exit of corners.
To wit: When entering a corner at 100 mph in 4th gear, knowing that your exit speed will be 70 mph, it would benefit the NSX driver to downshift at some point in the corner to 3rd gear to put the engine in a more powerful rev range (don't want to lug around in 4th at 70! I mean, our VTEC isn't THAT great). At these speeds if the downshift were to take place without blipping the throttle to match revs in the lower gear (3rd) the car would lurch forward on its front tires drastically upsetting the balance of the car (think back, we've all done this). If the balance is upset in this manner at any point in the turn, this would most likely result in a spin at these speeds.
The answer is to, while braking and with the clutch in, rotate your foot over to the gas pedal to blip the throttle. This will bring the engine up to the rpm range that it will be spinning at if you drop down a gear. Downshift now and the engine smoothly takes up the lower gear and your precious NSX stays balanced and on the pavement where it belongs.
Some people have mentioned that the stock NSX gas pedal is too far away to do this easily. I found this to be true, and bolted on a set of Momo's. With these I simply have to slip my right foot sideways a bit instead of truly Heel-Toeing. But if you have stock pedals, it can still be done. If you have seen any of the popular NSX vids with in car cameras, you'll see the drivers actually twist their foot around to hit the gas with their heel.
Mind you, this is difficult to do so as not to pump the brake when you blip and unbalance the car with the brakes. And it should be practiced slowly. Like in your garage. But it will pay dividends when mastered by helping to get your car in the right gear for the best exit speed and let you stay in balance through it all.
Sorry for the long post.