Yep, you are right about the valves, they looked visually allright when tested at the machine shop with water they found 4 bent exhaust valves leaking, plus and unknown bonus, there was and old 10mm flange nut like the ones used in the valve cover studs loose inside the head crevices. The nut was all crushed and battered around, so most likely has been bouncing around the head for a long time. Strange I did no find any missing nuts, so most probably somebody loose it in a previous job and replaced with another. Was lucky to find no damage to the rockers or cams, if that nut became lodged between moving parts it would had been a real disaster.
The Camshaft position sensor was all melted, and front bank knock sensor disintegrated when disconnected.
About the heads they came with the cast iron manifolds out, I disconected them from the downpipe in the front, and from the rear manifold joint just after the o2 sensor before the U pipe, no trouble at all.
Cleaned all the rust with wd40 and a cotton towel but the dark spot remains on the cylinders, no pitting noted should I be concerned?, dont know how long the car was running with busted headgasket, since there was no smoke or overheat.... I had been with the car for 3 months.
So now will be a long wait for the parts to arrive, for the machine shop to work on the heads.
Will pull the oil pan to clean and check the bottom end, and change a slightly leaking pan gasket, the rest of the exhaust will be disassemble as headers and catback are going in...:biggrin: