Hi
This is what I have done recently, so this list might help you
VALVE COVER GASKETS
2 - VALVE COVER GASKET
6 - TUBE SEAL
12 - WASHER, HEAD COVER
VTEC GASKET SET
2 - FILTER ASSY, SPOOL VALVE
2 - FILTER ASSY, SOLENOID
2 - OIL PRESS SWITCH O-RING
CAMSHAFT GASKET SET AND PLUGS
4 - CAM PLUG or
SOS Billet cam plugs
4 - CAM SEAL - OIL SEAL, 29X43
BELTS AND WATER PUMP
1 - TIMING BELT and TIMING BELT COVER
1 - WATER PUMP
1 - ALTERNATOR BELT
1 - A/C BELT
OTHERS, SEALS AND CRANK PULLEY,
1 - CRANK SEAL
1 - ATI CRANK PULLEY/ NEW KEY LOCATOR FOR CRANK PULLEY
6 - IRIDIUM PLUGS
If you decide with OEM crank pulley, make sure you get
Damper Pulley shield
While your half way there, and the mechanic drops the motor to do the service, I would also do this
1 -
Lost Motion Assist kit
Filters, Other Fluids excluding engine oil I usually do it every 40,000kms or 2 years regardless of kms
Engine oil, every 3 months, Oil filter every 6 months cause I dont do enough kms